finding balance: wild cultivations

backberries, hemlock, weeds, farmthistle blooms, weeds, farm, thistlesamaranth, weeds, farmbindweed, morning glory, weeds, farmdock, weeds, farmlamb's quarter, weeds, edible weeds, farmThis week, in the back of my mushy brain, hot from long hours in warm weather weeding, weeding, weeding, this was my recurring thought, “why not go into the edible/medicinal weed business????”

I mean, seriously, these plants GROW! They clearly are the top in their class and need no help from us to flourish.

And not only are they really the best at growing vigorously, they are the best at harnessing nutrients and making them available to us. That whole thing about the narrowing of our food system to those forty or so vegetables you will find at our market booth or at the supermarket brings with it a two-fold problem, the first being this limited variety of foods we now eat.  But the other, more serious problem is that in the process of really cultivating these certain crops from spindly, wild, weeds into the nice, big, tasty vegetables we eat today, we lost, in comparison, the amount of nutrition we get from doing the right thing and eating all of our veggies.

I, for one, don’t get too hung up on this.  The fact is, we are where we are in history, and we can’t go back, we can only go forward.  That is what we try to do here on the farm.  And I also know from our own experience that not all of the wild edibles we have played around with eating can qualify as much more than survival food.  They just aren’t that exciting.  Still, I appreciate the wisdom of “weeds”, and have come to love and use many of them for both their taste and their nutritive/healing properties.  That strong, earthy taste you get from nettles and lamb’s quarters (bottom photo) is the taste, literally, of earth.  Those plants are just made of minerals.

And much like the vegetables we grow, which I see as both the best tasting foods for our plates and as important elements of our heath and well-being (hello my delicious daily vitamins!), some weeds are like this times one hundred.

Take the weeds I put in a jar of vinegar many weeks ago, to have on hand as a potent calcium supplement.  Most of these things I was weeding out of my landscape beds already, like yellow dock, plantain, red clover, dandelion, and burdock.  Others were from my herb garden, all of them planted last fall, so just itching to be put to use–Japanese mugwort, comfrey, wormwood.  I threw in some raspberry leaf.  I was given the idea by a friend, and it seemed like such a good use for these plentiful plants.

What ended up as a surprise, though, was that this vinegar, which I made to use medicinally ended up tasting amazing.  It is absolutely delicious.   We use it to make all of our salad dressings now.  Who knew, right?!

So as I weeded the seemingly monstrous invasion of some kind of amaranth in a section of one our fields this week, my joke was that the weed business was, truly, the business to be in.  And joke, though it was, we are almost ready to harvest one of the only other wild edibles besides nettles that we bring to market next week, its relative, lamb’s quarters.  It is, right now, a love/hate relationship.

Still, this subject has always fascinated me.  One of our goals on this farm is to nourish our land so that it can produce the most nourishing food possible.  But that the wild edible plants–the weeds–will always have be more nourishing fascinates me.  It also, thankfully, gives me a chance to pause and appreciate that in this somewhat constant glitch in of our system, the weeds, I can see the amazing beauty and design that is the natural world.  It reminds me that we, as land stewards and sustainable farmers, can utilize and mimic it, even if it is something we can’t fully recreate.

Because, in the end, we weeded like crazy this week.  We have our own agenda, and as pretty as those bindweed flowers are, that we have let them bloom is not great.  That they are climbing up our sweet, modern apple trees is not great.  They are not welcome here, on this farm.  At least in our fields.

And the agricultural mind has to feel this way, has to do this, even if we, on this farm, aim more for balance than anything.   The shifting and shaping of things towards our will is a part of farming.  We are amplifying what we what from any given piece of land, in terms of yield, by a lot.  We are doing the dictating.

So, some weeds, yes, we will take and use.  This is an area that I really do want to learn as much as I can about.  But, good lord, some of these weeds, though I appreciate them for their tenacity, their demise is the first thing I think about when I wake up.  There is much weeding to be done, always, at this time of year.  We have to work more than it seems like we have time to right now to get where we need to be.

But soon, the tiny plants we’ve put in the ground will be the vigorously growing ones, blooming.  And then, producing, wildly!  That they need a little help from us now is just part of the bargain we’ve struck with them.  The agreement of cultivation.  Of growing food.  And this has its own sense of beauty and design, even if its one best kept to by some really hard work on our part.  We keep our end of the bargain sewed to the seams of our dirty pants, our well worn, tired, and exhausted bodies, and our scratched and soar hands.  It evens out in the end, and I think this approach is a good balance for our times.  It’s our kind of growing wild.

farm lunch: spring confetti

 

french breakfast radish, carrots, chard, kale, farm lunchToday’s lunch.

I have been calling this mixture here–french breakfast radishes, spring carrots, rainbow chard and kale (three varieties today–purple and green lacinato, plus red russian), plus the beets before we ate them all–my confetti vegetables.  They are the bulk of what we are harvesting, besides lettuces, and so it is this combo cooked with loads of coconut oil, green garlic, and green onions, and served with a little something–poached eggs and pork today–for one of our meals, then a hearty salad, with a little meat, for the other.

This, plus eggs, for breakfast, everyday.  Simple stuff.

It would seem redundant, perhaps, if it weren’t so pretty.  Or if I didn’t feel like I was having a little party on my plate each day with all these colors.  Or, perhaps, if tender, fresh, spring vegetables weren’t so damn good.

We round it all out with peas and strawberries, and even early ripe raspberries, for snacks, al fresco.

Recipes come in all shapes and sizes.  This spring, each meal I cook has three main ingredients–fresh, simple, and beautiful.  It strikes just the right chord of this season.

Topped with a dash of love, each day, and we are filled.

Eating with your heart

heart-beetbig heart-beetBe still, my heart.

After seeing those pictures that come and go on the internet showing the correlation between the way food looks and the part of the body it is especially good for if eaten, I often find myself doing the same when I look at food.  When I saw this giant beet, the result of what we now know is the miracle of growing food under plastic in spring, new to us this year but quite nice as it turns out after all the hemming and hawing that took place deciding to bring this into our farming picture, my first thought was that it looked like a heart.  That I should eat it, right then, for my heart.

True, or not, we sliced this beauty up and roasted the whole thing, and I did end up eating almost it all myself, right then, since not everyone on this farm loves roasted beets like I do.  And I did feel that my heart was filled, in more ways than one.

The little boy wanted to help slice it, not easy since beets are pretty solid pieces of root food, but we pretended.  We had fun.  We looked at the surprising inside design of this heirloom variety.  We marvelled, together.  I took photos.  Our oldest boy, my visual artist, took photos too.   And my mind strung together thoughts.  Theories on feeding your family well and with joy, and on the need for a healthy, loving approach to food, free from fear.  I played with words, with phrases like, eating with you heart and food for your heart-beet.

beets, heirloom, seasonal eating, local foodbeets, heirloom vegetables, seasonal eating, local foodBut in my heart, I know that modern day diet theories are a sticky issue.  One I prefer to stay out of, mostly, besides shout outs about the obvious things, like DOWN WITH MONSANTO!  Truly, though, I lament the fact that it is all so complicated.  Complicated, more than anything, by the fact that there is a whole food industry that many of our human kin rely on to feed themselves that appears to care nothing at all about really feeding us.   A food industry that not only appears to not care about that seemingly significant idea in regards to food, but also doesn’t seem to care that they are quietly (and sometimes loudly) making us and the land and all the other creatures around us sick instead.  And for so many of us, sick and wanting to feel better, or simply fed up with eating from the hands that bind us, look around for something better.  A little blind, we seek and grasp for a way, but we are not really sure what that is because that ship has long since sailed.  We have lots of ideas, but lots of them are different from each other.  And so much fear surrounds us because of this, fear of eating the wrong way, that we still don’t eat the right way because we feel confused, unsure, and mabye not better.  And to hope to fix this broken machine seems mildly hopeless, making it all the worse.

I have my own theories for my own family, but I like to keep them as such, theories.  They work for us and stem from our own personal experience with our own personal bodies and health.  I know what makes me sick, not just physically, but mentally and emotionally, as well as what makes my children’s bodies out of whack, and their minds and spirits.  We come from a long line of food allergies and we have our own set of things to consider.  So, we do.

As should we all.

But getting to that point, the point of knowing what works for you and what doesn’t, of where and how to source the food that will really feed you the best, personally, isn’t easy.  And so, to say you should eat with your heart doesn’t really work at all for most of us, unless we have already cleared a lot of the post-modern cobwebs out from inside, and can hear, loudly enough, that beating vessel for what it wants to tell us.

What to do?

Thinking about this mess, it struck me that we do, indeed, have something we can all agree on, something we can all do without fear or worry or confusion.  That the easiest, simplest, truest thing that can be said about eating and thriving and feeding ourselves well and whole, without complication, is this–eating fresh, bright, and beautiful vegetables, in abundance, is the right place to start. 

Whether you plant your own small (or large) garden and eat your own harvests, or you head to a farmer’s market, easy to find these days, and eat the harvests of other farmers like us, or even if you just go to the regular market and look for the brightest, most beautiful, and fresh looking produce you can find and bring it home, this is the place to start.  Eat them, everyday in every way. This is a powerful and fulfilling way to eat no matter anything else.

Or so my heart and head decided, stewing about this all, beet in hand and then in tummy, the other day.  I know, without a doubt, that this food feeds the whole me.  And the whole you probably wants a bite of this beauty too,  this vibrant, healthy, uncomplicated, sweet kind of food.  There is little bad you can say about the humble vegetable class.  Besides the sometimes unpleasant flavor of less than fresh broccoli, it is all good.  This, I feel sure about, even in a time when sure is hard to come by.  So.

Eat Your Veggies!  With love.

beets, radish, carrot, spring food, local food, seasonal eating

News! News! Market Credit/Shares Now Available!

InstagramcarrotsThis just in.

Local folks!  Growing Wild Farm is now offering market credit/shares.  This is a wonderful option for those of our shoppers who prefer picking and choosing what vegetables from the harvest they would like to take home each week, but who have also wanted to become more a part of our farm family.  A CSA is not for everyone, and this we can appreciate, so this year, we are offering a market share option.

Paid in $90 increments, market members will receive a $100 credit at our farmer’s market booth.  Then with ease and without worrying about how much cash to bring each week, you can just swing by and grab what catches your fancy.  We will subtract it from your credit until it is used up.  Then, you can pay again.  We, in return each week, will harvest a lovely selection of what is ripe and ready from the fields, with lots of our standard favorites~salad mix, beets, kale, chard, onions~plus loads of summertime goodies~summer squash, cucumbers, and tomatoes.  We will also send out our popular and helpful weekly newsletter to each of you.  Part cooking ideas, part farm philosophy, you will get a big hug of farm love to your inbox with fun, interesting, sweet, and new recipes both for your kitchen and for living.

And all of our farm family is invited out to share in the summer-loving potluck evenings we host once or twice out on the farm each season.  Consider joining us in the adventures and flavors of our 2013 farm season.  Come by the market booth and sign up today!

wash station wednesday: time travelling, bob dylan, and us, tangled, together

This week marked the start of our summer farmer’s market season.  Wednesdays are now full harvest days for the farmer, who handles most of the actual harvesting.  He is fast and efficient, and can get right out in the field with the rising sun.   For me, instead, harvest day really means wash station day.  After breakfasting, and face washing, and getting every one dressed and settled on some activities or ready to go outside, I spend harvest day cleaning, bundling, and counting vegetables.

And each season, towards the end of the year, I find myself wrapping the whole thing up in my head as a soundtrack.  The wash station comes alive with music throughout the year–loud, getting work done music–the likes of which we don’t really employ in the house too often.  Unless we are all working together cleaning up, or for our often enough after dinner dance party-do the dishes get downs, inside our home, loud music does not go over that well with four children’s voices to be heard and all of the other noises of their living and playing.   The wash station is the last refuge for me, for such.  I relish it.

Yesterday, starting the season and starting the day, I reached way back in time for some classic Bob Dylan~Blood on the Tracks.  It was just right.  And even though there were many other songs in the air throughout the rest of the day as we bagged lettuce and bunched radishes, it was those songs from this brilliant, heart moving album that stayed in my mind.  With the first bit of “early in the morning, the sun was shining” I, too, was back in time.

Hair blowing in the wind, hot summer sun shining on bare arms, a moving car, an unknown road.  Young.

Music is, for some people, as necessary as water, and I am one of those, no doubt.  I see all of my life through the sounds that touched me in the times I was moving through them.  From waking in my early teens on Sunday mornings to the sounds of my father’s loud music heralding in the day–Cowboy Junkies or U2 on the best days, and I would just lay in bed and listen, gazing out my window, so completely sure that anything in the world was possible, or some days, Dwight Yoakam or Johnny Cash or some other semblance of country music that was probably on the better end of that spectrum than not, but which I could not at that time find any way to appreciate, and I would cover my head with the pillow till it ended–from then to today.  Soundtracks.

Thanks to my father, who was questionably qualified to raise children but had pretty great tastes in, and a deep appreciation for, music, I gladly inherited this love.  And I am sure he is the one to first introduce me to Dylan too, but I didn’t came to love these old songs when he did.  It wasn’t until I had left the home, and was free in almost every way, till they meant anything at all to me.

After moving out of the home, during my college years, I spent as much time as I could travelling around the country, trying to see it all and have as many adventures as I could.   And so much the better is music on the move, in the travelling vehicle.  More often than not, that travelling involved, or revolved around, live music as well.  Dancing, laughing, the sounds brought the whole world together, it seemed.

But even then, and definitely now, I knew that this was not the only reason for hopping in a car with dear friends and taking off.  The lure of the open road, of spending months at a time on it, living off of it, was that it allowed for the thickening screen, even then at that age, of societal constraints to fall completely away.  It magnified every true thing.  Karma was instant, your attitude determined everything, an open mind was wholly necessary.  You encountered, every day, things new and out of your control.  From the many and beautiful but different and new landscapes of the land, to the many and beautiful but different and new faces in every new town.   Everything was unique, surprising.  There was always something to learn.

And sometimes the most wonderful parts of it all bubbled to the surface through the cracks in the adventure, the car troubles or the getting lost.  The peeling away of it all and seeing that you could either be ugly under pressure or your most magnificent.

The times in between travels, in the day to day of classes, studies, restaurant jobs, and relationships, my goal was always to remember those things that seemed so clear on the road.  The lessons learned.

The farmer had some wanderlust in him as well, which eventually led him to me, standing, waiting, in the middle of everywhere and nowhere at all, the middle of the country itself (or quite close to it anyway).  And our own love story unfolds in a journey we shared across secret rivers found on the roadside in Kentucky, all night drives in hopes of watching the sun rise on the Atlantic Ocean, mosquito filled tents in Minnesota, and ultimately, many, many concerts along the way.  Him, my own travelling minstrel, my favorite musician of all.  The mingling of all these passions unfolding through a summer, the sounds still the sweetest soundtrack of all.

And now we are farmers.

A farm is, in so many ways, the complete opposite of life on the road.  We weren’t even sure, so many years ago, could we really settle this love of the new, this love of adventuring?

Of course we did, in every possible way.  We were crazy to settle down back then, even in our uncertainty.  We tied ourselves not only to each other, but to four children, a home, a community, and ultimately, a piece of land.  Stewards of each other’s hearts, four small pairs of hands, and fourteen acres (in desperate need of some care), we were bound beyond bound, called to duties of the highest order.  The weekend camping trip has even became nearly impossible.

But, we have never looked back.

As the signature sound of a one time poet-musician filled the air yesterday and I travelled to this other time, I had the smallest, faintest whispering of desire for that feeling.  That feeling.  On the road.  Is there anything like it?

But throughout the day, reflecting and remembering, it came to me that this completely settled life we chose instead, the seeming opposite of wandering, offers us, daily, that same instant reminder of what is important and true.  Being tied to the land and its cycles is perhaps the only other thing for us, folks in need of constantly removing the screens that blur or block the underlying meanings, that can satisfy.  Life on the farm gets us back to where we started from, and everyday we observe the magnificent mystery of living a life on this earth.  Every day, lessons in optimism and perseverance, in what it takes to make it through every twist and turn of this, life, the ultimate adventure.

The constant reminder, the sure knowledge, that good work returns more blessings than not.

It was a very rainy wash station day, this first Wednesday.  And the first market of the season~buckets of rain.  But it was also a very good day, back together with other farmers and market friends, seeing some new faces, all of us together for a wet day of community.

“You do what you must do, and ya do it well.”

To be tied to all of this sounds better than all the songs combined and is a song unto itself.  Down the road of a new season, we travel.

Together.